Boost Your Physical and Mental Fitness!
Hello, everyone! My name is Brandon Renna, and I'm thrilled to introduce myself as a Certified Independent Optavia Coach with Renna Health, LLC. With a deep passion for health and wellness, I've dedicated myself for over 20 years to guiding individuals on their transformative journey toward a healthier lifestyle.
As an Optavia Coach at Renna Health, LLC, I’m committed to helping clients achieve their health and wellness goals through personalized coaching and support. Our approach isn't one-size-fits-all. We understand that achieving true health requires a holistic strategy that encompasses physical, mental, and emotional wellness for a lifetime. This is why we work closely with you to awaken your potential, break through your personal barriers to better health, and help you make healthy habits second nature!
The Secret to Getting Healthy and Staying There
We believe in the importance of meeting you where you are in your health journey, and we emphasize that health is a continuous, evolving process. It's not just about diet, exercise, or hydration in isolation. To see lasting results, we believe in integrating key elements into a comprehensive lifestyle plan that grows and adapts with your life.
Our Journey
Over 11 years ago, we were a busy, young family struggling to balance work, school, and health. After experiencing frustration with typical health strategies and the latest fads, we discovered Optavia. As Navy veterans and medically trained professionals, we were VERY skeptical at first. But this program gave us lasting results—small, sustainable healthy habits that transformed our health and lifestyle up until today! Today, as full-time certified coaches, we are dedicated to helping others experience the same life-changing results.
What We Offer
We offer a clinically proven system that includes 4 main pillars: A Coach, a Healthy Community, A Habits of Health System, and a Proven Nutrition Plan. Here's how we deliver:
Habits of Health System
Digital Tracking Tools and a Transformation Study Guide: A self-paced study guide written by a board-certified Critical Care Physician designed to help you learn and implement 26 different key elements critical to making health habits second nature!
A Clinically Proven Nutrition Plan
Much of the initial success people can experience while on the program is due to its scientifically designed nutritional system. We have various plans that are structured to fit many lifestyles and nutritional needs. Our primary focus starts with helping clients reframe their relationship with food.
Healthy Community
Join a supportive community of like-minded individuals who are committed to achieving their health goals. Our private, online FaceBook Group and in-person community offers constant encouragement, healthy recipes, and fun to keep you motivated throughout each stage of your journey. We’re confident you’ll discover some of the most impactful healthy relationships in our community!
Skilled Coaching
With over 40+ years of combined experience in health care, we provide personalized guidance and support to help you navigate challenges and stay consistent with healthy habits that will lead you to your goal!
Clients Report:
- Decreased body fat
- Increased energy
- More focus and mental clarity
- More stamina
- Improved sleep
- Improved confidence
- Easy to follow Nutrition Plans
BEYOND WEIGHT LOSS
Upon reaching a healthy weight: our focus shifts to helping you OPTIMIZE your health. We encourage more regular exercise, strength training, and help adjust your nutritional plan to meet the demand.
